Feeling Stuck? It Might Not Be Procrastination

In this heartfelt KEEP CALM session, Chris Abdey turns the spotlight inward — not to blame, but to understand. “Feeling Stuck? It Might Not Be Procrastination” explores the quiet ways burnout, fear, and emotional overload can keep us frozen. Chris’s message is clear: there’s nothing wrong with you. Your mind is trying to protect you — and you can learn to move forward with gentleness and choice.

Through vivid stories and real conversations, including an open discussion with host Kaʻo Carlos, Chris transforms theory into practice. Together they model vulnerability in leadership, showing that even high achievers can feel uncertain — and that true resilience comes from reframing “have to” into “choose to” and “get to.” The audience’s laughter, honesty, and connection give this talk a rare authenticity.

Chris’s coaching style is equal parts empathy and practicality. He shows us that stress, too, is often a choice — one we can replace with presence, gratitude, and mindful action. For anyone feeling stretched thin or silently stuck, this webinar offers not just insights but relief: you are not alone, and forward motion starts the moment you stop judging your pace.

Chris (Rev.) Abdey
Chris@ProcrastinationStation.ca
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ProcrastinationStation.ca